How can i be vulnerable?

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Answer #1#
Chester, North West, England
  1. Ask for what you need. When we're hurting, it's easy to dismiss our pain or try to protect ourselves and the people around us by closing off.
  2. Be willing to expose your feelings.
  3. Say what you want.
  4. Express what you really think.
  5. Slow down and be present.
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