How to consume jeera water for weight loss?
1 answer(s)
Answer # 1 #
🌿 Consuming Jeera Water for Weight Loss
- Soak 1–2 tsp cumin seeds in a cup of water overnight.
- In the morning, strain and drink on an empty stomach.
- Optional: Add a few drops of lemon juice or honey for taste.
- Repeat daily for better metabolism support.
Tip: Combine with a healthy diet and exercise for effective results.
Reference: Healthline Jeera Water