How to get glowing skin in 7 days?
Forget expensive products for a week and focus on internal health. I saw a huge difference when I did this: drink at least 2-3 liters of water a day, cut out processed sugar and dairy, and get 7-8 hours of sleep. Your skin reflects what's happening inside. Also, a simple honey and yogurt mask for 15 minutes (honey is a natural humectant, yogurt has lactic acid) will give you a instant glow without irritating your skin. It's cheap, natural, and really works!
Honestly, you won’t get a magical transformation in just 7 days, but you can definitely make your skin look fresher and healthier. Hydration is key—drink enough water and avoid too much coffee or alcohol. For skincare, a gentle cleanser, vitamin C serum in the morning, and moisturizer plus sunscreen every single day can do wonders. At night, cleanse properly and use a mild exfoliant or a hydrating mask. Also, eat fruits like oranges, papaya, and berries because they’re rich in antioxidants that help with glow.
Oh, I love this question! A 7-day glow-up is totally possible if you're consistent. It's all about hydration and gentle exfoliation. My go-to routine is: 1) Double cleanse every night without fail (an oil-based cleanser followed by a water-based one). 2) Use a gentle chemical exfoliant (like an AHA toner) every other day, but NOT every day! 3) Layer a hydrating serum with hyaluronic acid on damp skin. 4) Seal it all in with a non-comedogenic moisturizer. And the most important step? SUNSCREEN every single morning, even if you're indoors. It prevents all the damage you're trying to fix! Check out this dermatologist's blog post on building a simple routine: https://www.dermstore.com/blog/beginners-guide-to-skincare/