How to get rid of vomiting during pregnancy?

🤰 Managing Vomiting During Pregnancy

1. Eat small, frequent meals instead of large meals.
2. Drink ginger tea or lemon water to calm nausea.
3. Avoid strong smells and greasy or spicy foods.
4. Get plenty of rest and fresh air.

Tip: If vomiting is persistent or severe, consult your doctor about safe anti-nausea medications.