How to help h pylori?

• Proton pump inhibitors (PPIs).
• Bismuth subsalicylate.
• Histamine (H-2) blockers.

H. pylori (Heliobacter pylori, pronounced Hel-ee-koh-BAK-ter Pie-LORE-ee) is a type of bacteria that infects your stomach.

It can damage the tissue in your stomach and the first part of your small intestine (the duodenum). This can cause redness and soreness (inflammation). In some cases it can also cause painful sores called peptic ulcers in your upper digestive tract.

H. pylori is common. Many people have it. Most people who have it won’t get ulcers or show any symptoms. But it is a main cause of ulcers.

H. pylori attacks the lining that protects your stomach. The bacteria makes an enzyme called urease. This enzyme makes your stomach acids less acidic (neutralizes them). This weakens your stomach’s lining.

Your stomach cells then have greater risk of being hurt by acid and pepsin, strong digestive fluids. That can lead to sores or ulcers in your stomach or duodenum.

The H. pylori bacteria can also stick to stomach cells. Your stomach can’t protect itself very well. The area gets red and swollen (inflamed).

H. pylori can also get the stomach to make more acid. Health experts don’t fully understand how.

Health experts don’t know for sure how H. pylori infection is spread. They believe the germs can be passed from person to person by mouth, such as by kissing.

It may also be passed by having contact with vomit or stool. This may happen if you:

You may be at greater risk for H. pylori infection because of:

Most people first get the bacteria when they are children, but adults can get it too.

Most people have the bacteria for years without knowing it because they don’t have any symptoms. Experts don’t know why.

You may have redness and swelling (inflammation) in your stomach lining. This is called gastritis.

You may get sores or peptic ulcers in your stomach or the first part of your small intestine (duodenum). Ulcer symptoms may include belly or abdominal pain, which can:

Other symptoms of an ulcer may include:

The symptoms of ulcers may look like other health problems. Always see your healthcare provider to be sure.

Your healthcare provider will look at your past health and give you a physical exam. He or she may also use other tests, including:

Your healthcare provider will create a care plan for you based on:

Your healthcare provider may have you take medicine that kills bacteria (antibiotics).

Other medicines may include:

H. pylori is a very common cause of peptic ulcers and gastritis in adults, but it can and does occur in children too.

Call your pediatrician if your child has any symptoms suggestive of gastritis. If your child has been diagnosed with an ulcer or H. pylori gastritis, call a doctor immediately if the following occur as they may be symptoms of gastrointestinal bleeding or ulcer perforation:

If you are infected with the bacteria you can get a painful sore called a peptic ulcer. These sores form in your upper digestive tract.

A very bad ulcer can wear away your stomach lining. It can also cause problems such as:

H. pylori can also lead to stomach cancer.

Health experts don’t know for sure how the bacteria passes from person to person. But having good health habits (hygiene) can help keep you safe. These habits include:

Once you know for sure that you have H. pylori, follow up with your healthcare provider. He or she will do some tests to make sure the bacteria has been removed.

Call your healthcare provider if your symptoms get worse or you have new symptoms. Call right away if you have symptoms such as bloody vomit, blood in your stools, or black, tarry-looking stools.

Researchers have conducted a range of studies on natural approaches to treating H. pylori infections. Eight potential natural treatments include:

Honey is known for its antibacterial properties, and people have used it as a medicine since ancient times.

One study showed that Manuka honey suppressed the growth of H. pylori in gastric epithelial cells.

Other studies have demonstrated that honey has other anti-H. pylori properties, but more animal studies and clinical trials are needed to assess honey’s efficiency as a complementary or alternative treatment.

Aloe vera is an herbal remedy used to treat a variety of illnesses, including:

In one study, the gel from inside the leaves of an aloe vera plant was effective in both inhibiting growth of and killing H. pylori strains, even those that were drug-resistant in a laboratory environment.

This suggests that aloe vera could be effective against H. pylori infection when used in combination with antibiotics.

Sulforaphane, a compound found abundantly in broccoli sprout, has been shown to kill H. pylori.

Studies performed both in test tubes and on animal and human subjects have demonstrated the favorable effects of sulforaphane against H. pylori bacteria. Broccoli sprout also decreased gastric inflammation in H. pylori-infected mice.

Lactoferrin, a glycoprotein found in both human and cow’s milk, has shown inhibitory activity against H. pylori. One study used a combination of antibiotics and lactoferrin from cow’s milk, which resulted in a 100 percent eradication rate of H. pylori in 150 affected people.

Also, a compound called melanoidin appears to inhibit the growth of H. pylori bacteria. Melanoidin is a compound formed by a chemical reaction between the sugar lactose and a protein called casein in milk and dairy products. Research has shown that melanoidin suppresses H. pylori colonization in both mice and humans.

People must not ingest essential oils. Instead, they can inhale them and use them as part of an aromatherapy approach. According to studies carried out on humans and animals, lemongrass essential oil inhibits the growth of H. pylori.

In a study on mice, the density of H. pylori colonization in the stomach was significantly reduced compared to mice not treated with lemongrass oil.

Green tea is one of the healthiest and most widely consumed beverages in the world. It contains many antioxidants and nutrients.

In an animal study, green tea decreased both the number of bacteria and the inflammation score of H. pylori-infected mice. However, researchers found that mice that received green tea before infection achieved better results.

According to the Food and Agriculture Organization, probiotics are live microorganisms that offer health benefits to people. Interest in probiotics as a treatment for H. pylori is increasing.

There are numerous types of probiotics. Many people use Bifidobacterium, which is found in dairy and fermented products, to prevent gastrointestinal infection.

Research has shown that Bifidobacterium exerts its effect against H. pylori by competing with the bacteria to stick to the mucous lining of the stomach.

Research suggests that H. pylori bacteria are sensitive to ultraviolet light. During phototherapy, an ultraviolet light source illuminates the whole stomach.

Phototherapy has been shown to reduce the number of bacteria in the stomach significantly. However, the bacteria will repopulate a few days after illumination.

Many in vivo and in vitro studies on natural H. pylori treatments have been done. Most treatments reduced the number of bacteria in the stomach but failed to permanently eradicate them.

Be sure to talk with your doctor before beginning a natural treatment regimen. You shouldn’t replace your recommend treatment for H. pylori with natural remedies.

With your doctor’s approval, you can use natural treatments as adjuvant therapy. This may increase the effects of conventional drugs.

Probiotics help maintain the balance between good and bad gut bacteria. According to a 2020 study, taking probiotics before or after standard H. pylori treatment may improve eradication rates.

Antibiotics kill both good and bad bacteria in your stomach so probiotics help replenish good bacteria. They may also reduce your risk of developing yeast overgrowth. Researchers found evidence to suggest that the bacteria Lactobacillus acidophilus delivers the best results.

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A 2020 study found that a mouthwash prepared from an extract of green tea was effective in stopping the growth of Helicobacter bacteria. Find a great selection of green tea here.

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Honey has been found to have antibacterial abilities against H. pylori. A systematic review supports this conclusion. No research to date has shown that honey can eradicate the bacteria on its own but it can inhibit the growth of the bacteria. Researchers suggest that using honey with standard treatments may shorten treatment time. Raw honey and Manuka honey may have the most antibacterial effects.

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Olive oil is effective in reducing the growth of H. pylori and may have a role in preventing the infection. Olive oil is a healthy choice to use in cooking and in salad dressings.

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Licorice root is a common natural remedy for stomach ulcers. It may also help fight H. pylori. A 2020 review found that licorice root increased the eradication rate of the bacteria and has an antibacterial effect. It also seems to help prevent H. pylori from sticking to cell walls and helped promote ulcer healing. There are a variety of options available for purchase online, but licorice root may have drug interactions.

Talk with your doctor before adding licorice root to your treatment plan.

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A compound in broccoli sprouts called sulforaphane may be effective against H. pylori. Broccoli sprouts have an antioxidant action that decreases inflammation and improves bowel health. It also may lower bacteria colonization and its effects.

A study on people with both type 2 diabetes and H. pylori showed that broccoli sprout powder fights the bacteria. It also improved cardiovascular risk factors. However, a study from 2020 as well as a study from 2021 found that sulforaphane may not eradicate or reduce occurrences of H. pylori, particularly severe infections.

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LED blue light therapy might be a way to treat antibiotic-resistant H. pylori. Phototherapy uses ultraviolet light to help eliminate H. pylori in the stomach. Another study from 2020 found that using blue LED endoscopy enhanced curcumin therapy, resulted in less tissue damage, and reduced production and activity of H. pylori. Some researchers believe that phototherapy used within the stomach is safe. It may be beneficial when antibiotics are not an option.

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Curcumin is an active ingredient found in turmeric, a spice. Curcumin is an antioxidant with powerful anti-inflammatory properties.A 2019 study discussed how curcumin reduced inflammation and prevented H. pylori from entering and damaging gastric cells. This improved blood flow to the area, which aids in the healing of gastric tissue damage. It also improved immune system response in the body by improving gut/brain communication.

The antioxidant and antimicrobial action of curcumin led the authors to suggest that adding curcumin to the triple therapy approach was beneficial with few side effects.