How to prepare black coffee for weight loss?

It’s actually pretty simple. The real 'secret' to using black coffee for weight loss isn't a special brewing method. It's all about keeping it pure.

Brew your coffee any way you like – drip, pour-over, or French press. The key is to add absolutely nothing to it. That means no sugar, no cream, no milk, and definitely no flavored syrups. This keeps it a virtually zero-calorie drink. The caffeine itself can give your metabolism a slight, temporary boost and may help curb your appetite a bit. Many people find it’s a great pre-workout drink for this reason. So, the best preparation is the simplest one: just coffee and hot water. Enjoy it black