The keto diet is a low-carb, high-fat diet. The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used mainly to treat hard-to-control epilepsy in children. A keto diet is a very low-carb, high-fat diet. Keto Diet For Weight Loss: This Quick And Easy Keto Cabbage Pulao Will Make ,Your Meal A Tasty Affair. “Ketogenic” is a term for a low-carb diet (like the Atkins diet).