Zalman Swimer

The beta cells have been damaged and the underlying genetic factors contributing to the person's susceptibility to diabetes remain intact. Over time the disease process reasserts itself and continued destruction of the beta cells ensues.

As all Marvel fans know, the MCU is a vast franchise with characters’ journeys overlapping though many films and TV shows. But who is the MCU’s most frequent cast member based on appearances? Join us as we rank the most regular actors from Iron Man to Spider-Man: No Way Home.

Our ranking is based on appearances in the official MCU live action films and series, with shows counting as one appearance regardless of episodes (otherwise this would simply be a list of Agents of S.H.I.E.L.D. cast members).

The late, great creator of many beloved characters had made cameos in Marvel adaptations since the 1980s, and appeared in every MCU movie from 2008’s Iron Man to 2019’s Avengers: Endgame – twenty-two in total.

While Lee had various guises, it was revealed in Guardians of The Galaxy Vol 2 (2017) that they were the same man, observing Earth’s events for The Watchers. He also appeared in the non-MCU Spider-Man and X-Men films, as well as many others across a long and glorious career.

Read more: Armor Wars will 'surprise' Marvel fans

When it comes to Marvel Stan was truly The Man.

Supporting characters are important to the MCU, none more so than the head of S.H.I.E.L.D., Nick Fury. Oscar-nominee Jackson was revealed in the post-credits scene of Iron Man, brought the Avengers together, and has been a vital part of their world ever since.

His eleven film and Agents of S.H.I.E.L.D. appearances should be added to very soon.

The moral heart of The Avengers, Evans was the perfect choice as the skinny kid from Brooklyn who fought for what was right.

Read more: The secrets of Captain America

Appearing in eleven films before he passed on his shield in Avengers: Endgame, his appearances include a couple of amusing cameos in 2013’s Thor: The Dark World and Spider-Man: Homecoming.

Even long-time rival Steve Rogers would struggle to deny the impact Robert Downey Jr’s Tony Stark has had on the biggest franchise in the world. Deemed a ‘risk’ when he was cast in the first Iron Man film, the role of a cocky billionaire philanthropist determined to protect the world was the spark that led to everything that came after.

Through ten movie appearances, he made Iron Man arguably the most influential superhero in Hollywood history.

Leaping into action in 2010’s Iron Man 2, Black Widow would be a founding member of the Avengers before sacrificing herself to save the world in Avengers: Endgame. That wouldn’t be the last we saw of her, however, with her ninth appearance coming in 2021’s Black Widow, set after the events of Captain America: Civil War (2016).

The Aussie superstar was a relative unknown when he became The God of Thunder, with 2011’s Thor only being his fourth big screen credit. However, he made the role his own, combining action with a knack for comedy that has endeared him to millions.

Read more: Everything we know about Thor: Love and Thunder

Prior to Thor: Love And Thunder, his total stands at eight films and one cameo as “Frog Thor” in the Loki TV show.

Despite replacing original cast member Edward Norton, Mark Ruffalo has been present for eight MCU movies, and is making his Marvel TV debut in the forthcoming She Hulk. He’s the highest profile MCU star yet to have his own movie or show, but is often at the centre of the action as his alter ego smashes villains.

Another successful recasting, Don Cheadle took over the part of Tony Stark’s best friend after the departure of Terence Howard. Since Iron Man 2, he has proven the stoic counter to the impulsive Iron Man, getting the chance to become an Avenger himself during seven films and a cameo in Falcon and The Winter Soldier.

More heroics are to come in future Marvel shows Armor Wars and Secret Invasion.

Matching Cheadle’s total of seven appearances and one series is Sebastian Stan, who found worldwide fame as Steve Rogers’ buddy, and former HYDRA assassin The Winter Soldier.

With seven films and a co-lead in Falcon and The Winter Soldier, he edges out his TV co-star Anthony Mackie by one appearance.

MCU favourites Tom Hiddleston, Tom Holland and Gwyneth Paltrow were all beaten out (for now) by WandaVision star Paul Bettany.

Read more: Is Loki in Doctor Strange 2?

First heard as the voice of super computer J.A.R.V.I.S. in Iron Man, over seven films and one series his part evolved to the live action role of Vision, the ill-fated love of Elizabeth Olsen’s Scarlet Witch.

Watch the teaser for Thor: Love and Thunder

King O'Malley's

Address: 131 City Walk, Canberra ACT 2601, Australia

Beav's Bar

Address: 77-79 Little Malop St, Geelong VIC 3220, Australia

PRD Darwin

John was born in Jonesboro, Arkansas, and spent most of his childhood in Lebanon, Missouri, playing sports with his four siblings: James , Joshua, Jennifer and

• Step 1: Load your boat and install the drain plug.
• Step 2: Position your vehicle to back up.
• Step 3: Back up to the landing.
• Step 4: Stop before the winch is under water.
• Step 5: Release the winch and tie on a tow rope.
• Step 6: Back up until the boat floats.

Whenever you make a payment, you should receive a payment receipt. It may be physical or digital, but this should be provided any time you buy goods or services as an individual or business.

The seller issues a receipt to the customer as proof of payment. It can also be used as a record of money leaving your account, which is useful for business expenses. A payment receipt should also contain important information including the date, amount paid and payment method.

The good news is that learning about payment receipts isn’t as complex as it may seem. Whether you’re a consumer or a business, use this guide to understand what a payment receipt is, when you need it and how to get one.

A payment receipt is a document a seller issues to a buyer after they receive money for goods or services. In most cases, this happens between a business and a customer. The receipt can be a digital copy sent via email, or a physical printed receipt.

Every time a sale is made a payment receipt should be issued – even if only a deposit or partial payment is made. They have a few main purposes, as they can be used to:

Payment receipts are useful in both personal and professional situations to track spending, whether to help with budgets at home or workplace expenses.

There are no specific or legal requirements for what a payment receipt must include. However, most will contain similar details. It’s important to understand what these are if you want to issue your own payment receipt or keep track of your finances after spending money.

Generally, a payment receipt should contain the following information:

Payment receipts benefit both the buyer (customer) and seller (business). It informs the customer that their payment has been received, while providing a record of the money transfer for both parties. This can help ensure accurate recordkeeping with a physical or digital copy of the receipt.

There are a few common situations when you may need a payment receipt. These can include:

In many cases, you may automatically receive a payment receipt after your payment goes through – either in the form of a physical or digital document. However, this will depend on what the receipt is for and who the provider is, as it’s not always automatic.

If you do not receive a payment receipt automatically, there are a few ways to get one:

• lean meats – beef, lamb, veal, pork, kangaroo.
• poultry – chicken, turkey, duck, emu, goose, bush birds.
• fish and seafood – fish, prawns, crab, lobster, mussels, oysters, scallops, clams.
• eggs.
• dairy products – milk, yoghurt (especially Greek yoghurt), cheese (especially cottage cheese)