Tahir Seetaram
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Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in The word yoga is cognate with English "yoke". The term kriyāyoga has a technical meaning in the Yoga Sutras (2.1), designating the "practical"
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Now VAK learning style is one of the most comfortable learning styles, making learning simple and effective as per your understanding. VAK stands for Visual-Auditory-Kinesthetic.
This VAK learning style was introduced in the 1920s by some experts and psychologists. This VAK learning style contains three types of learning styles – Visual, Auditory, and Kinesthetic. But here is a point which type of learning should you follow. Everyone has a different way of approaching learning. Some take Visual as more effective than the other two while some take Auditory or Kinesthetic as their effective way of learning.
So from the above, we can say that there is no right or wrong way to learn. It entirely depends upon you.
So we should generally analyze all the learning process and find any of the compelling methods of learning which fits on us.
Researchers also suggest that different people choose different learning styles depending on the task.
WHAT’S IN IT
Everyone has a dominant learning preference of their own from the early stage of life. That means someone learns something new more quickly and effectively by listening to it from the early stage are using Auditory learning as their dominant preference. In contrast, others find visual learning a way to learn a more effective way for them, their dominant learning preference. Also, others choose kinesthetic means practically learning style as more effective take it as dominant preference.
According to researchers, everyone has their dominant one or two learning styles, which he uses for learning correctly; however, learning style is changing depending upon the learning situation.
It is also found that people also use all the learning modalities to learn new information, process it, etc.
VAK learning style mainly focuses on increasing the learning ability that can be done by using the three styles of VAK:- Visual, Auditory, and Kinesthetic in a perfect way. The learner has to check which style of VAK is more useful to him.
These types of learners choose to learn the new learning by seeing it or also by visualizing in pictures or text format inside their minds.
They learn more effectively when presented in the form of images, maps, diagrams, graphs, etc.
Visual learners learn more effectively when they get content displayed with the main point in the text.
They also include mind mapping, so charts, graphs, etc. are more likely to absorb in detail by these types of learners.
The qualities of Visual learners are:-
This type of learner’s VAK learning style prefers listening as his / her best way of learning and always responds best to voice. They always love to learn with the verbal lesson, discussing, talking, speaking, etc.
Most of the time, Auditory learners find talking to themselves according to the VAK learning style, and it is also found that they feel more difficulties while reading or writing tasks and focusing on those.
The qualities of Auditory learners of VAK learning style are:-
In this Kinesthetic VAK learning style, Learners always prefer to learn with real experience. They always want direct contact or motion with the learning material they get physically learning that ultimately helps them learn more efficiently.
The work Kinesthetic is derived from the Greek work Kineo and Aisthesis. The meaning of Kineo moves, and the meaning of aesthesis is sensation. Overall the meaning of kinesthetic is move – sensation.
Researchers explain that this type of learner may lose their concentration more quickly when there is no external movement or stimulation.
Researchers also say that while listening to a lecture, these learners may take notes just because to move their hands and mostly use color highlighters.
The qualities of Kinesthetic learners of the VAK learning style are
There are a lot of steps that VAK ( Visual – Auditory -Kinesthetic ) learners can use to improve their learning on any topic.
Here we will discuss some helpful steps which a VAK learner uses to make their learning more comfortable and productive.
From the VAK learning style, We learn that learners have to identify their learning style whether they are Visual, Auditory, or Kinesthetic learners. They can also consider their Dominant learning preference.
After finding which types of learners they are, they can use the helpful steps to improve their learning based on the preferred learning style.
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