Gerardo Mabe

Whenever thinking about the best treatment for high blood pressure, you and your provider must consider other factors such as:

If your blood pressure is between 120/80 and 130/80 mm Hg, you have elevated blood pressure.

If your blood pressure is higher than 130/80, but lower than 140/90 mm Hg, you have Stage 1 high blood pressure. When thinking about the best treatment, you and your provider must consider:

If your blood pressure is higher than 140/90 mm Hg, you have Stage 2 high blood pressure. Your provider will most likely start you on medicines and recommend lifestyle changes.

Before making a final diagnosis of either elevated blood pressure or high blood pressure, your provider should ask you to have your blood pressure measured at home, at your pharmacy, or somewhere else besides their office or a hospital.

LIFESTYLE CHANGES

You can do many things to help control your blood pressure, including:

Your provider can help you find programs for losing weight, stopping smoking, and exercising.

You can also get a referral to a dietitian, who can help you plan a diet that is healthy for you.

How low your blood pressure should be and at what level you need to start treatment is individualized, based on your age and any medical problems you have.

MEDICINES FOR HYPERTENSION

Most of the time, your provider will try lifestyle changes first, and check your blood pressure two or more times. Medicines will likely be started if your blood pressure readings remain at or above these levels:

If you have diabetes, heart problems, or a history of a stroke, medicines may be started at lower blood pressure reading. The most commonly used blood pressure targets for people with these medical problems are below 120 to 130/80 mm Hg.

There are many different medicines to treat high blood pressure.

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