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Haphephobia is a type of anxiety disorder called a specific phobia. It can be diagnosed and treated by a mental health professional. This article will discuss the diagnosis, causes, and treatment options of haphephobia.
Haphephobia can create a large impact on your life. The symptoms of this condition depend on the severity and type of touch. It can be a deep feeling of fear or an extreme response that can cause disruptions in life.
Haphephobia is not the same as a sensitivity to touch that may be present in certain conditions (called allodynia) or a sensory processing disorder in which a person does not respond normally to stimuli.
People with this condition typically avoid any situation where they might be touched. This can cause extreme cases of isolation and fear, leading to conditions such as other anxiety and depressive disorders. When someone has an extreme feeling of anxiety or paralysis due to haphephobia, other physical symptoms may include the following:
Contact your healthcare provider if you have any of these symptoms or believe you have a phobia of any kind. They can help you with the next steps in getting treatment.
There is no exact number of how many people have haphephobia. Over 12% of adults in the United States have had a phobia at some point in their lives. Haphephobia would be diagnosed as a specific phobia or a phobia of a specific object or situation. This is a type of anxiety disorder.
You may first see your medical healthcare professional, who will ask about your overall health, any additional conditions, and family health history. They will also ask questions about your specific phobia symptoms. They may refer you to a mental health professional for diagnosis.
A mental health professional will assess you and apply criteria from the "Diagnostic and Statistical Manual of Mental Disorders" (DSM-5). The following criteria must be met before a person can be diagnosed with a phobia:
Along with the criteria, the symptoms must be present for a minimum of six months and can't be caused by another mental health condition.
The specific cause of haphephobia is not known. When phobias occur, it can be due to a number of factors such as genetics, past experiences, trauma, or a medical condition. It's common for people with a phobia to have more than one phobia.
Different treatment options can help patients cope with haphephobia. Your mental health professional will help you develop a plan that will help you with your condition. Some available treatments include the following:
Depending on the specific nature of the phobia, more patient-specific treatment options may take place.
Haphephobia is a fear of being touched. This may be due to a negative experience with being touched or witnessing others go through a traumatic experience. Treatment options, including talk therapy and exposure therapy, can help people with haphephobia overcome the fear of being touched.
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