Bre Loftus

Big Brother fans can watch all the action from the house, including mealtimes, leaving many curious to know what exactly is the "slop" that is served up.

Slop is a meal that contestants on Big Brother are made to eat.

Only contestants who are being punished are made to eat the basic food.

The "Have-Nots" on the show are given slop for all three meals in a day.

Big Brother slop is a bland meal that consists of very few ingredients, including steel-cut oats, whey protein, soy protein, vitamin powder, and mineral powder.

It is designed to contain all essential vitamins and nutrients, so although not tasty it does provide the houseguests with all they need.

However there are some add-ons which are: balsamic vinegar, olive oil, vegetable oil, hot sauce, ketchup, BBQ sauce, mayonnaise, mustard, pickles, relish, salsa, soy sauce, steak sauce, Worcestershire sauce, honey, black pepper, garlic salt, crushed red pepper, salt, vanilla, basil, bay leaves, cinnamon, leaf oregano, paprika, parsley, rosemary, brown sugar, artificial sweetener, powdered creamer, white sugar, tea, and protein powder.

One user took to Twitter to write that Big Brother slop should no longer be a thing on the show.

They wrote: "We don’t need have nots & slop on Big Brother in 2022 #BB24."

CBS released the secret recipe of the Big Brother slop on Twitter back in June 2017.

Fans can make their very own slop from Big Brother with the following recipe.

To make the slop fans will need 3.5 cups of uncooked steel-cut oats.

The recipe also requires 3/4 cup plus 2 tablespoons of unflavored whey protein powder.

A key ingredient is also the half cup of unflavored soy protein.

In order to make sure the contestants get their daily nutrients the recipe also asks for four teaspoons of vitamin and mineral powder.

Firstly bring 12 cups of water to the boil and add the steel cut oats.

Cook for about 25-30 minutes while stirring constantly to stop the oats getting stuck to the pan..

Once the oats are cooked the other ingredients are simply added and combined.

CBS is currently on the 24th season of Big Brother.

Season 24 premiered on July 6, 2022.

Big Brother airs three times a week on the CBS channel.

Viewers can tune in to CBS on Sunday and Wednesdays at 8pm ET for new episodes.

Eviction episodes will take place each Thursday on CBS at 9pm ET.

Builth Wells is a market town and community in the county of Powys and historic county of Brecknockshire (Breconshire), mid Wales , lying at the confluence