Dessie Pecic

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Modifiable risk factors that contribute to hypertension include carrying excess body weight, smoking, drinking too much alcohol, eating salty foods, and having a high-stress life.

Lifestyle changes can help you remove these risks and control your blood pressure without medication. But do not stop taking blood pressure medication without discussing it with your health care provider.

This article looks at what to consider before stopping hypertension drugs, when you shouldn't go off of them, and how to make the best decision for your health.

Whether it's safe to stop your blood pressure medication depends on what's causing your hypertension. The factors that contribute to high blood pressure generally fall into two categories: modifiable and unmodifiable.

Modifiable factors are things you can change. Those include:

Lifestyle changes that help you to address one or more of these factors may help you control your blood pressure.

Some people are able to reverse hypertension naturally by modifying their lifestyle. Consider these changes you can make to reduce your blood pressure:

If you have difficulty making any of the above lifestyle changes, your healthcare provider can help you find support resources.

For people with non-modifiable risk factors, lifestyle changes may not be enough to lower blood pressure enough to stop blood pressure medications.

Causes of high blood pressure that you can't change include:

However, treating conditions that contribute to high blood pressure may help lower it.

If your high blood pressure is due to non-modifiable factors, you may not be able to stop taking your medication.

This is especially true as you get older. Age is a risk factor for hypertension. It also makes it harder to manage chronic illness.

Always check with your healthcare provider before stopping blood pressure medication. Quitting abruptly may cause rebound hypertension and serious health risks including:

Stopping medication abruptly can cause serious symptoms. For example, the beta-blocker propranolol may cause chest pain or a heart attack if it's stopped suddenly.

The decision to stop blood pressure drugs needs to be based on:

Research has yet to establish exactly how long you should have normal blood pressure before stopping meds. But studies suggest waiting anywhere from six months to two years.It may be time to discuss a trial period without medication if:

If your healthcare provider agrees it is safe for you to stop taking your blood pressure medicine, follow their instructions carefully. Depending on the medication, you may need to be at a lower dose for a while before stopping completely.

Your healthcare provider can monitor your blood pressure over several weeks while slowly decreasing your dosage to wean off it safely.

Making healthier lifestyle choices is about more than avoiding medications. It's also about improving the quality and length of your life.

Despite lifestyle changes, your healthcare provider may not want you to stop taking blood pressure medication. Listen to their reasons and try not to get discouraged.

In addition, your provider's recommendation doesn't necessarily mean you're in poor health. Your provider may just believe the benefits of treatment outweigh the potential risks of stopping.

While you might not like taking pharmaceutical drugs, know there's nothing inherently bad about taking hypertension medications. Antihypertensive medications aren't addictive, and the side effects are generally manageable.

There are several kinds of blood pressure medication to choose from. Research suggests different types work for different people. Your healthcare provider can help you decide which medication is best for you.

Under some circumstances, your healthcare provider may recommend stopping your blood pressure medication.

Medications known as ACE inhibitors and angiotensin receptor blockers (ARBs) are not safe to take during pregnancy. If you are taking these medications and trying to conceive or become pregnant, your healthcare provider may change your medication or tell you to stop altogether.

Blood pressure drugs commonly believed to be safer during pregnancy include methyldopa and labetalol. If these don’t work, second-line drugs include nifedipine, verapamil, and clonidine, among others.

Some hypertension medications, such as ARBs like losartan or valsartan, increase the risk of low blood pressure during surgery. If you are having surgery, the surgeon or anesthesiologist will let you know if and when to stop taking your medication.

Some people have negative side effects from medications that make it difficult to continue taking them. Side effects of common blood pressure medications include:

If you are experiencing uncomfortable side effects of blood pressure medication, talk to your healthcare provider.

You can change some factors that contribute to high blood pressure, such as eating too much salt or smoking. You can't change others, like age and chronic conditions.

With modifiable factors, lifestyle changes may help you get off meds. Talk about this with your healthcare provider. With non-modifiable factors, you may not be able to stop taking medication. Listen to your provider even if you disagree.

Blood pressure drugs are generally safe and non-addictive. And if one doesn't work well for you, a different type might.

Even if lifestyle changes have improved your blood pressure, never stop taking your medication without talking to your healthcare provider.

If you don't agree with your healthcare provider's advice, you can get a second opinion. You have the right to make decisions about your health. Just make sure you're well-informed before making changes.

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Get into the building and take the tour The tour guide will open the room to the planetarium (lockpick 50) and go to the room back in the right Walk upstairs