Robinson Abudi

• Drink more water, less alcohol. Alcohol is dehydrating and can lower blood pressure, even if drinking in moderation.
• Pay attention to body positions. Gently move from lying flat or squatting to a standing position.
• Eat small, low-carb meals.
• Exercise regularly.

Open the pdf 3. Go to File → Export to → Microsoft Powerpoint Presentation. A pop up box will open, with the file name. Simply save the powerpoint to the file folder of your choice.