Kafil Manorama

It’s astonishing how long it has taken to perfect this simple capability. Windows has had screen-printing capabilities since the first PCs in the 1980s (their text-based option differed from today’s raster screenshots). Windows 10 introduced new ways to take screenshots, like using the Snip & Sketch utility, and taking screenshots in Windows 11 is even smarter with its version of the Snipping Tool.

Here, we're concerned with screenshots in Windows 10. Below, I walk you through the several ways to capture the Windows 10 PC screen so that you can make an informed decision on which method works best for you.

After many years of using Snagit (see below), this has become my primary screenshot method: Press the keyboard combo Shift-Windows Key-S, and you have a choice of capturing the full screen, a rectangular selection, a freehand selection, or an individual program window. An alternative way to invoke Snip & Sketch is via the Action Center's Screen Snip button.

After using this keyboard shortcut, you momentarily see a small thumbnail panel notification at the lower right that says Snip Saved to Clipboard. Tap this to open the Snip & Sketch window. In this, you can crop the image and mark it up with a pen, pencil, highlighter, eraser, ruler. Then you can save the image to a folder of your choice, or share it using the standard Windows Share menu. That lets you send it to Instagram, Messenger, Mail, or any other app that accepts the file type. It also lets you send it to a nearby PC with Nearby Sharing enabled.

A couple things I wish Snip & Sketch had are text overlay and basic shapes, including the ever-useful arrow. If you only want to use this tool, you can go into Windows’ Settings app and choose Ease of Access > Keyboard and choose Use the PrtSc Button to Open Screen Snipping. Note that this requires restarting Windows.

This is the longtime classic method of screenshotting in Windows 10. It’s especially useful for shooting apps that change appearance when you hit a keyboard combination. Often a menu will collapse as soon as you tap a shift key. Hitting the Print Screen or PrtSc key copies the entire screen to the Clipboard; adding Alt together with Print Screen copies only the active window rectangle.

You do need to take extra steps to open and save your image in an application that deals with images, such as Paint, Paint 3D, or even Photoshop (unless you take advantage of the next tip). Simply paste with Ctrl-V when you’re in a new document in one of those apps, and then you can go to town with editing, and finally, save the image to the folder of your choice.

This is one of the best things ever to hit screenshots in Windows, having arrived in 2015. As with the plain-old Print Screen key, you can save the entire screen or the active window with Print Screen or Alt-Print Screen, respectively. But after you go to OneDrive’s Settings panel and choose Automatically Save Screenshots/Capture to OneDrive from the Backup tab, you’re saved from having to open an image app, paste from the clipboard, and then save the file. Hit Print Screen, and you’ve got an image file saved, all in one step.

Windows’ Action Center (the slide-out panel on the right side of the screen) notifies you that your shot was saved, and you can click on the notification to take you right to the folder where it’s saved. If you use this method a lot, you’ll probably want more cloud storage than just the free 5GB. An Office 365 account (starting at $6.99 per month) gets you 1TB, as well as all the famous productivity applications.

This method was introduced with Windows 8, but it still works in Windows 10. It’s simpler than some of the other methods in this story. On tablets like the Surface Pro, you invoke this functionality by pressing the Volume Down and Power buttons at the same time. This or Windows Key-Print Screen key combo will momentarily darken the screen to show you it worked, and instantly save a PNG image file to your Pictures > Screenshots folder.

Alt-Windows Key-Print Screen saves just the active window, but, interestingly, this uses the Windows Game Bar (see next slide) functionality, saving your screenshot to your Videos/Captures folder. Both of these methods are good if you want instant saving without having to bother with the Clipboard or OneDrive cloud storage.

Windows Key-G opens the Game bar, which includes an icon looking like a webcam. Tap this to open the Capture section, which has a camera icon. Tap that, and your screenshot is saved to the Videos/Captures folder under your main user folder.

Another way to take screenshots is by using a third-party tool. Our favorite screenshot app at PCMag is Snagit. Snagit has at least one major benefit over Windows’ built-in screenshot tools: You can snap away and all your shots remain in the utility’s repository, available at any time you might need them later. It’s the least disruptive way to shoot screens while continuing your work. After you’re ready to deal with the shots, you can browse the history and save the images you want to the folder of your choice.Snagit also includes advanced tools like video and scrolling window screenshot tools. It offers handy image-editing and drawing tools, including brightness, arrows, text overlay, and borders. The downside? A Snagit license will set you back $62.99, but for those who need its advanced functionality, it’s worth the money.

Other good third-party screenshot options include Ashampoo Snap, Droplr, and Screencast-O-Matic. You can read about all of these in our Best Screen-Capture Apps roundup.

If you’re on a digital-inking-capable touch-screen PC like a Surface Pro, you can take a screenshot of your full screen simply by double-clicking on the Back button on a Surface Pen. This opens Snip and Sketch with the full screenshot ready for annotating, editing, and sharing.

You'll want to snap screenshots on your smartphone and other devices besides your Windows PC. Our walk-through of How to Take a Screenshot on Any Device covers the process used by all of your non-PC gadgets with screens.

Mohammed Aamir Hussain Khan is an Indian actor, film director, producer who works in Hindi films. Through his career spanning over 30 years, Khan has established himself as one of the most popular and influential actors of Indian cinema.

Source: www.indiaforums.com

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How many dyn/ cm in 1 N / m ? The answer is 1000 We assume you are converting between dyne / centimetre and newton /metre You can view more details on each

Jowar is globally known as the “new quinoa” for its gluten-free and whole-grain goodness. It goes by the name of Sorghum in English. In India, jowar is a staple food item.

It has many words in different states, namely, Cholam in Tamil Nadu and Jonna in Andhra Pradesh. Jowar is ground into flour that is used to make Rotis, bhakri, cheela, dosa, etc.

Since it is a member of the millet family, jowar is gaining massive attention these days. It is an ancient grain whose popularity was shadowed by wheat and rice.

The revival of jowar is due to the shift in people’s mindset about consuming millets. From weight loss to improved heart health, jowar has a range of health benefits.

The high nutrient composition of jowar makes it a desirable grain when it comes to good health. Here are some of the several benefits of this whole grain:

Gluten is a protein component found in wheat and barley-based foods. It causes digestive problems such as bloating, pain, and stomach cramps. Jowar, a gluten-free whole grain, is considered an excellent alternative for people who suffer from ‘gluten intolerance’.

Compared to other cereal grains like barley or rice, jowar contains a much higher concentration of fibre. A single serving contains over 12 grams, which is almost half the recommended daily intake for fibre. A high-fibre diet lowers the risk of obesity, stroke, high blood pressure, cardiac disease, diabetes, and digestive problems.

Jowar is a complex carbohydrate that digests slowly. As a result, it leads to stable blood sugar levels. Hence, it is a great diet choice for diabetics and people who want to lose weight.

100 grams of Jowar provides 11 grams of protein, which supplies the body with energy and aids in cell regeneration.

Jowar contains 8.45 mg of iron in every cup. Since the iron in jowar is non-heme (difficult to absorb), pairing it with a source of Vitamin C will give you the maximum benefit.

Because it contains high magnesium levels, jowar helps maintain calcium levels in the body (magnesium increases calcium absorption).

It contains B vitamins, which help the body build new tissues and cells and potassium and phosphorus. Additionally, Jowar contains traces of zinc, copper, and over 20 micronutrients and high levels of antioxidants.

Jowar has a much higher concentration of dietary fibre when compared to other cereal grains. This high fibre content ensures higher satiety levels, lowering consumption by keeping hunger pangs at bay.

Therefore, the fibre content in Jowar reduces your appetite, making it the ideal whole grain option for weight loss.

The high dietary fibre content in Jowar also helps improve digestion. The fibre is a bulking agent that helps stool pass smoothly through the digestive tract. The whole grain helps improve digestive health and helps to treat conditions like diarrhoea, bloating, stomach ache and constipation.

The abundance of fibre in jowar helps lower LDL (or bad cholesterol) levels in the body, thus reducing the risk of a heart attack. The cholesterol-lowering properties of jowar also reduce the chances of hindered blood flow, arteriosclerosis and plaque formation.

The whole grain also contains antioxidants, apart from nutrients like magnesium, iron, and vitamins B and E. As a result, it helps avoid several cardiovascular conditions. Jowar also helps regulate plasma LDL cholesterol concentration while improving the HDL levels in the body.

Sorghum contains high amounts of niacin (or Vitamin B3). The B vitamin is integral in transforming food into energy usable by the body.

Niacin ensures that the energy levels in the body are consistent throughout the day rather than observing sudden spikes of energy. A rich source of niacin, a single serving of Jowar accounts for 28% of the recommended daily intake.

Iron and copper are two essential minerals found in Jowar. These minerals come together to play a vital role in improving the body’s blood circulation.

Iron is crucial to developing red blood cells in the body, while copper helps enhance iron absorption in the body. Thus, consuming the grain helps improve the development of red blood cells.

It also improves the overall circulation of blood in the body while reducing the chances of anaemia. A single serving of Jowar can give you 58% of your daily recommended intake of copper.

Upon comparing the nutrition values of Jowar and wheat, it is visible that the micronutrient content in both is similar. However, Jowar stands out when you consider factors such as glycemic index and gluten content.

Since Jowar has a low glycemic index (62) compared to whole wheat (72), it takes more time to release glucose into the blood. Therefore, it helps prevent spikes in blood sugar levels.

In addition to that, it is also worth noting that Jowar is gluten-free, whereas wheat is not. So although its nutrition values may be similar, their glycaemic index and gluten content is reason enough to substitute wheat in your daily meals with Jowar.

Jowar is among the healthiest choices you can make for your daily carbohydrate intake. Given a typical balanced diet comprises 55-60% carbohydrates, you can have one or one-and-a-half servings of Jowar twice a day. Jowar is suited for breakfast, lunch or dinner.

Healthy food can be incredibly delicious too. These recipes let you enjoy the goodness of sorghum while also satisfying your taste buds.

Make this millet a regular part of your diet and enjoy these benefits. You could do so with the help of the delicious recipes mentioned above.

From weight loss to improved heart health, jowar has its own range of health benefits. Make the millet a regular part of your diet and enjoy these benefits. You could do so with the help of the delicious recipes mentioned above.

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