Smaran Aggarwal

Your pillow should cradle your head and neck and help to support the upper portion of your spine.

If you sleep on your back, your pillow should completely fill the space between your neck and the mattress. If you sleep on your side, try using a thicker pillow to keep your head in line with the rest of your body in this position.

Whatever you do, don’t place your pillow under your shoulders.

For back sleepers: You may do best with thinner pillows and those that have extra padding in the bottom to support the neck.

Memory foam is a good material that molds specifically to your own neck.

A water pillow is another option that gives firm, all-over support.

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Orca whales, also known as killer whales, have long been a source of fascination for people around the world. These intelligent, social creatures are the largest members of the dolphin family and are known for their distinctive black and white coloring and distinctive hunting tactics.

But despite their reputation as fierce predators, orca whales are generally not dangerous to humans. In fact, there have been very few recorded instances of orca whales attacking or harming humans in the wild.

Orca whales are highly intelligent and social animals that live in complex societies with intricate relationships and communication patterns. They rely on cooperation and teamwork to hunt and survive, and they have been observed exhibiting a range of behaviors that suggest they have emotions and can feel pain.

Because of their intelligence and social nature, orca whales are unlikely to attack humans out of aggression or hostility. In fact, there have been numerous instances of orca whales coming to the aid of humans who were in danger, such as when a group of orca whales helped a diver escape from a shark attack.

Orca whales are known for their hunting prowess and are capable of taking down large prey, such as seals, sea lions, and even whales. However, they also have a diverse diet that includes a variety of fish, squid, and other marine animals.

This diverse diet means that orca whales are not reliant on human prey and are unlikely to attack humans for food. In fact, there have been very few instances of orca whales attacking humans in the wild, and these attacks have generally been attributed to other factors, such as the presence of humans in their territory or the presence of prey that the orca whales were trying to defend.

Orca whales are generally found in cold, polar waters and are not commonly found in areas with high human populations. While there have been instances of orca whales approaching boats or entering shallow waters in areas where people live, these encounters are generally not aggressive in nature and are more likely to be a result of the orca whales' curious nature.

Orca whales are protected by a number of laws and regulations that aim to ensure their survival and conservation. These laws, which vary by country and region, generally prohibit the killing, capture, or harassment of orca whales, and they also establish guidelines for responsible whale watching and other human-orca interactions.

In conclusion, orca whales are not generally considered dangerous to humans. These intelligent, social creatures are generally not aggressive towards humans and have a diverse diet that does not include human prey. While there have been a few instances of orca whales attacking humans in the wild, these attacks are rare and have generally been attributed to other factors, such as the presence of humans in their territory or the presence of prey that the orca whales were trying to defend. Orca whales are also protected by a number of laws and regulations that aim to ensure their survival and conservation. By respecting the boundaries of these amazing animals and following responsible guidelines for human-orca interactions, we can ensure the continued survival and well-being of orca whales in the wild. Once of the best ways to see Orcas is through a tour operator which offers whale watching tours.

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There is no "next step" in programming; PHP, like the other technologies you mention, are tools we use to solve problems.

One useful thing you could do is have a look at how similar problems are solved using other technologies: you seem to be interested in web application development, so similar tools exist like Java/JSP, Ruby/Rails, C#/ASP.NET, and so on. After your edit, this seems to be the most sensible route to take, as platforms like Java and .NET seem to be the way organisations are going, and where skills are used in a lot of jobs in programming.

Having spent some time going down those routes, you might be interested in larger systems that make use of enterprise features. Things like JSF, Struts, or futher - J2EE with EJBs make use of web technologies, but in a more enterprise fashion.

I'd also suggest you have a look at some open-source web applications to see how tools such as those you mention are used in larger applications with more users. Who knows, perhaps you can join in and help out on a widely-used project!

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