Mahlawat Youmna
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- Place a Pillow Underneath Your Knees. It may help to place a supportive pillow under your knees before bed.
- Place a Pillow Under Your Lower Back.
- Surround Yourself With Pillows.
- When to Consider Other Sleeping Positions.
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If you're overweight, lose weight People who are overweight may have extra tissues in the throat that contribute to snoring Losing weight can
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What should i do if i snore?