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International Diabetes Federation. IDF Diabetes Atlas, 10th edn. Brussels, Belgium: International Diabetes Federation, 2021. Online version. International.

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3. Type msc.
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5. Select Audio inputs and outputs to expand the list.
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All algae have the ability to produce energy-rich oils and several microalgal species naturally accumulate high levels of oil in their dry mass. Moreover, algae are found in diverse habitats and can reproduce quickly. They also efficiently use carbon dioxide.

Snow peas are super healthy and delicious, so keeping them for longer is advisable, especially when you’re buying (or harvesting) a bunch of them.

The great part about these is that you can eat them whole, with both the seeds and the pod, while still unripe.

We’re not the only ones looking for info on how to freeze snow peas. In fact, here’s the message we received from one of our readers:

How wonderful that you are teaching your son all about where food comes from and how to grow it! Children love snow peas and they’re so easy to grow. Great choice! To answer your question, yes, you can freeze snow peas. They hold up well to freezing, and it shouldn’t change their sweet flavor at all.

To freeze snow peas, you can choose to blanch or not to blanch. Blanching takes a bit more time, but helps preserve the vibrant green color of raw snow peas.

Either way, you must start with freshly picked snow peas, ideally freezing them within a few hours, or a day later at most. The longer they have been off the vine, the more nutrients they lose and the less firm they become.

Yes, you can freeze your snow peas without blanching them. Then, the whole process will involve washing the peas and trimming off the ends and discarding any that are blemished.

Regardless of whether or not you blanched your snow peas, it’s time to flash freeze them.

If you want to keep your snow peas for longer, you should definitely look into getting a vacuum sealer. These appliances will take out all the air in the bag or container you’re putting your peas in, which in turn will expand the shelf life of the product.

We have a long list of great vacuum sealers that you can check out, but our favorite is the FoodSaver V4840 2-in-1 Vacuum Sealer Machine, which allows you to save food in freezer bags and containers, whether in small servings or whole dishes.

When it comes to using snow peas, you can just use the frozen peas directly into whatever you’re cooking.

Sure, you can also take them out of the freezer and allow them to thaw on the counter or the fridge – and you can still do that – but it’s really not necessary since you can just add them to the hot pan alongside the other ingredients and allow them to cook.

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5. Heat Reducing Window Film.
6. Combining Multiple Methods.