Sanjoy Bandari

— Heavy thirst; Blurry vision; Peeing a lot; More hunger; Numb or tingling feet; Fatigue; Sugar in your urine; Weight loss; Vaginal and skin.

If you want to practice your swing, pitch a tennis ball right in front of you and hit it with full swings. This will make your swings better. Doing the

What Causes Skin Purging?

Simply put, skin purging is your skin’s reaction to certain active ingredients, particularly acids, anti-acne ingredients, and retinols, found in several skincare products. These ingredients have the ability to slough off dead skin cells from the pores. This, in turn, speeds up cell turnover, allowing the cells to regenerate sooner than usual. In addition to removing dead cells, these active ingredients also loosen up and remove congestion deep within the skin and push it outward onto the surface. This results in tiny bumps or microcomedones (blackheads and whiteheads). These microcomedones are present deep in the skin and emerge to the surface when cell turnover is accelerated. Also, you may notice your skin flaking and peeling as it purges. Purging commonly occurs around the areas prone to breakouts, such as the chin, nose, and forehead.

What Causes Break Outs?

Acne breakouts are typically a result of excess oil production by sebaceous glands, clogged hair follicles, inflammation, and bacteria. Hair follicles are adjacent to oil glands and may get blocked and bulge due to the collection of oil, bacteria, and dead skin cells. The bulge produces whiteheads, which may darken and lead to blackheads. When the bulge or pores are congested with bacteria, it turns brown and emerges as acne. Breakouts generally appear on the areas of the body with most oil glands, like the face, chest, shoulders, and upper back. In addition, certain conditions can worsen acne breakouts, including hormonal fluctuations, stress, medications, picking pimples, certain makeup or skincare products.

During a Skin Purge

You may at times get a pimple after trying out new products. The pimples that appear on your skin after you add a new product into your skincare routine are actually the acne symptoms that were already forming underneath the surface of your skin.¹  The new ingredients only make them pop up before they would typically have. A skin purge speeds up the process of breakouts appearing on the skin's outer surface, causing different types of pimples.²  These pimples commonly take the form of blackheads, whiteheads, pustules, and cysts.

Difference Between Purging and Breaking Out

As mentioned earlier, many of us make the mistake of thinking skin purging and breaking out are the same thing. This misunderstanding can affect the way you treat or try to prevent them. It is important to remember that the reactions you are experiencing after you start using a new skincare product may not be related to skin purging. The product may be aggravating your skin for a different reason, such as clogging your pores and causing acne or simply accelerating an allergic reaction and leading to skin inflammation. So, a bump you might see on your skin after adding a new skincare product may not be a sign of a skin purge but a regular acne breakout.

Here are a few things that can help you differentiate purging from standard breakouts:

Which Ingredients Can Cause Skin Purging?

To help understand when a skin purge can occur, it’s important to be cautious of all the ingredients that can lead to purging. As discussed earlier, any ingredient that increases the speed of cell turnover can cause purging. So, pay attention to the manufacturer’s instructions about the potential side effects of a product.

Here are the commonly used active ingredients and treatments that can amp up cell turnover and pave the way to skin purging:

What Helps to Reduce Purging?

Well, the answer to this question may not be what you would want to hear when your skin is acting up. Nevertheless, your best course of action is to wait until your skin passes through the phase of purging. Depending on how congested your skin is, it may usually take 2 to 3 weeks for skin purging to subside. Purging is considered to be a sign of your skincare products doing their job effectively. So, be patient and wait for your skin to return to its normal shape.

However, you can do a few things to soothe skin irritation, redness, and dryness. Treating skin irritation due to purging is similar to the way it’s done during regular breakouts. Here are some things you can do to make the purge period less uncomfortable and reduce the severity of skin purge:

Preemptive Approach to Managing a Skin Purge

Besides treating irritation and flakiness, you can take some preemptive measures to reduce the severity of a skin purge. If you’re about to start using a new product that contains an ingredient that can cause purging, incorporate it slowly into your skincare routine. It is recommended to begin with a lower concentration, start with a smaller quantity, and apply it less often. Then, you can gradually get to the recommended usage by increasing the concentration and amount of the product. This mechanism will allow your skin to develop tolerance toward the ingredient, reduce irritation, and speed up recovery.

Also, using gentle skincare products and keeping the skin adequately hydrated and protected can help prevent skin aggravation. In addition, it is commonly recommended to use a mild cleanser and follow with a moisturizer consisting of humectant and anti-inflammatory ingredients.

Sundree's RYSE+SHYNE is a gentle facial serum formulated for all skin types. This hydrating facial serum is packed with skin-loving ingredients, hyaluronic acid, vitamin c, niacinamide and hemp cannabinoids to help brighten and firm skin while improving the skin’s texture and enhancing collagen production. Just a few drops daily can lead to happy, healthy skin.

Final Thoughts

Skin purging occurs when you add a new skincare product into your skincare routine. It may look like typical acne breakouts, but the conditions are different, with different durations, causes, and treatments. The good news is that purging isn’t permanent and isn’t there to stay for long. It’s just the skin going through a cycle in response to certain ingredients applied to the skin. Luckily, there are numerous measures you can take to manage and control irritation, dryness, and itching due to a skin purge. In addition, skin purging isn’t as gruesome and dreadful as it may sound. It only signifies that the products you’re using are performing their intended duty.

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It derives from the Pennsylvania Dutch superstition that if a groundhog emerging from its burrow on this day sees its shadow due to clear weather, it will retreat to its den and winter will persist for six more weeks ; if it does not see its shadow because of cloudiness, spring will arrive early

Chinese New Year, also known as Lunar New Year (to be more inclusive of other cultures that celebrate the holiday) or Spring Festival (春节 – chūnjié), is just around the corner. This year, Chinese New Year falls on February 1, 2022, beginning the Year of the Tiger.

As the Chinese New year approaches, remember to brush up on your Chinese New year greetings. You’ll need to know what to say when visiting family and friends!

The tiger is associated with power, rebellion, and adventure which is no surprise for such a powerful animal. People born in the Year of the Tiger have strong ethics and are not afraid to follow their passions and desires.

Chinese New Year dates are dictated by the Chinese lunisolar calendar, so it is celebrated on a different date in January or February each year.

The following table gives you a quick glance at Chinese New Year dates for the next 12 year cycle of the Chinese zodiac. Also see our post on Chinese Zodiac signs.

Take note that while the dates below mark the start of the new year, the celebration actually begins on New Year’s Eve, the night before, when families gather for a big New Year’s Eve dinner, or nián yèfàn (年夜饭).

The holiday we sometimes call Chinese New Year in English is known as chūnjié in Chinese, or Spring Festival.

The holiday marks the beginning of a new year on the lunisolar Chinese calendar, which means the corresponding date on our regular Gregorian calendars shifts from year to year. Chinese New Year usually falls in late January or early February.

Again, this year, Chinese New Year falls on February 1, 2022, so you should gear up for your New Year’s Eve dinner on the evening of Monday, January 31, 2022.

This iconic Chinese holiday is characterized by red colors, red envelopes (hóngbāo), fireworks, parades, banquets, and brightly lit lanterns at night.

There are similar holidays in other East Asian cultures such as Vietnam, Korea, and Tibet at the same time, though they are culturally unique. Thus, the broader term for this collection of holidays is Lunar New Year.

In China, it is a more than two-week-long celebration, starting with New Year’s Eve, and ending with the Lantern Festival, known in China as 元宵节 (yuánxiāo jié), on the 15th day of the year.

Officially, it is a 7-day public holiday in China, during which businesses and schools are closed.

Chinese New Year is a time to be home with family, prompting a huge migration of people across China to their home towns and villages.

Eating, drinking, cooking, and catching up on things that happened in the past year are among the activities including and enjoying the important Chinese New Year’s eve meal together with close family.

The days following Chinese New year are all about visiting extended family and friends to exchange more good wishes, red envelopes for children and elders, and of course, enjoying delicious traditional foods together.

2022 will be the Year of the Water Tiger.

You may know that the Chinese Zodiac consists of twelve animal signs, but each year also includes one of the 5 elements, metal, water, wood, fire, and earth.

Each of those elements have associated meanings. Here they are on a rather simplistic level:

Learn more about what your sign is on our Chinese Zodiac post.

According to the Chinese zodiac—which features a 12-year cycle with each year represented by a specific animal—Tiger years include 1938, 1950, 1962, 1974, 1986, 1998, 2010, 2022, and 2033.

(Though technically, if you were born in January or February, you could’ve been born in the prior lunisolar year, the year of the Ox).

The 15th day Chinese New Year holiday comes to its end with the Yuan Xiao or Lantern Festival (元宵节 / yuán xiāo jié).

The most traditional food of the Lantern Festival is called yuán xiāo, also known as tāngyuán, which is a glutinous rice ball usually filled with sweet bean, peanut or sesame paste.

They also come in smaller sizes without filling, mixed with fruit and jiu niang, a sweet fermented rice (check out Judy’s recipe for an example).

You may also see savory tang yuan, which are often served around the Winter Solstice.

Lantern festival marks the first full moon of the new lunar year and the end of the Chinese New Year (Spring Festival) period and will be celebrated on February 15th in 2022. Eating tang yuan is a must and if you’re close to your local Chinatown, be sure to visit and watch the final dragon and lion dances of the new lunar year and enjoy the fireworks.

Prepare your lighted lanterns ready to hang outside for the night of the festival and if you’re not making your own tang yuan, be sure to buy them early from your local Chinese market or they will be sold out!

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