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The base ingredient is mostly Epsom salt or sea salt, in which other fancy ingredients with multiple relaxing properties and health benefits are added. If you are feeling for a spa-like day at home, bath soaks are your answer. There are multiple varieties to choose from, depending on personal choices as well.

The bath soaks not only provide soothing effects but also many health benefits. To list a few, the following are some health benefits:

Spa at home with bath soaks is your answer.

It’s time to take a pacifying bath, with a sea salt soak.

Bath soaks will help to relax those sore muscles after exercise, your stiff aching joints will be pain-free. They also help improving blood circulation, headaches, anxiety, and stress. The fragrance from essential oils regulates neurotransmitters, releases hormones, and regulates them.

Read More: What is Dead Sea Salt and Why is it Beneficial for your Skin?

They detoxify your body, make skin softer, eczema-free, and at the same time relieve itching.

There are multiple bath soaks you can go after to use in your daily bathing routine.

The best way to find out the best one for you is to prioritize what benefits are you looking for, and then narrowing them down according to ingredients with properties.

Some of the best ingredients to look out for with their related properties are:

EPSOM:

Epsom is a compound of magnesium and sulfate. The salts act as exfoliators and can help get rid of dead, dry skin making it soft, smoother, and shinier. Magnesium included in the ingredients can also reduce muscle cramps.

Relieves stress, improves bowel movement, reduces inflammation and pain Sulfate has anti-fungal and anti-allergy properties.

SEA SALT:

Sea salt has health-enhancing, therapeutic properties. It deep cleanses the skin.

Himalayan salt is one of the key ingredients used in bath soaks. For natural, organic salt from great ranges of the Himalayan Mountains, you are receiving multiple benefits. It is full of valuable trace elements along with appealing pink color.

Some other ingredients worth looking for in selecting bath soaks are:

One other, very important factor you must look for is that ingredients should be organic chemical-free.

Also Read: The Benefits of using Pumpkin Enzyme Mask

Has your skin been very dry lately? This organic goat milk and honey bath soak are all you need to get rid of that parched, withered skin and turn it into a smooth lustrous one like never before.

With the hydrating and moisturizing effects of honey combined with Goat milk powder our organic bath soak will make your spa-at-home worth it.

Was it a heavy day at the gym and you are feeling the need for a long bath to relax those sore muscles? We have got you covered with our organic blends of green tea enriched bath soak.

The perfect exfoliating and detoxifying mixture of herbal bath has lactic acid from goat milk and skin-friendly micronutrients from green tea.

Instructions:

Just add 1-4 of the bath soak to your water and soak as long as desired.

Have you been working pretty intensely lately that you had no time for yourself? No worries, our mustard body soak enhanced with eucalyptus, is a treat for your mind and body.

Just the right blend of organic mustard seed, sea salt from Atlantic, Epsom, and eucalyptus essential oil will leave you fresh as ever.

Instructions:

Just add 1-4 of the bath soak to your water and soak as long as desired.

Conclusion

These bath soaks on one end are relaxing where on the other end, are therapeutic as well. They speed up the recovery process, relieve inflammation, are helpful in joint diseases like rheumatoid arthritis, bring smooth muscle relaxation during menstrual cramps, and also helpful for sprains, hives, or sunburn.

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NHL games consist of 60 minutes of playtime that breaks down into three separate periods. The 20-minute periods don't include stoppages in play like the puck leaving the ice, or the NHL intermissions, which are fifteen minutes. If the score between both teams is tied, both teams enter a five-minute overtime.