Ronny Shuja

There are a number of different behavioral changes you can make to improve the appearance of your skin.

Keeping your skin — and your body — hydrated will do wonders for your skin.

Drinking water hydrates your body from the inside out.

Applying moisturizer helps soothe skin, helping to resolve dryness and redness. Choose noncomedogenic moisturizers to prevent skin irritation and clogged pores.

Don’t forget to moisturize all of your skin — not just your face. Using a broad-spectrum moisturizer, which protects against both UVA and UVB rays, on your hands can help prevent age spots over time.

Use sunscreen every day to prevent sun damage to your skin. Not only will this prevent immediate redness and peeling from sunburns, but it’ll also prevent the formation of age spots.

Wear sunscreen every day and reapply it any time you’ll be in the sun, even in winter.

Certain foods can trigger flushed, uneven complexions. Some, like sugary snacks, may even speed up development of wrinkles and age spots.

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