Beyoncé Pereira
Immunology Nursing | Santa Rosa | United States
I am working as Immunology Nursing.
List of Contributed Questions (Sorted by Newest to Oldest)
No Question(s) Posted yet!
List of Contributed Answer(s) (Sorted by Newest to Oldest)
Answer # 1 #
From a fitness perspective, strengthening the trunk (often called the “core”) improves balance, reduces injury risk, and enhances athletic performance. Exercises like planks, crunches, and squats target trunk muscles.
Answered for the Question: "What is the trunk of the body?"