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DENTAL CERAMIST ASSISTANT | Canterbury | South East, England

I am working as DENTAL CERAMIST ASSISTANT.

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I used to exhaust myself trying to be available for every friend. Later I learned that self-care must come first. Now, if I need rest, I say no to outings without guilt. True friends understand. Balance means being present for others while protecting your own health and energy.

Answered for the Question: "How do you balance friendships and self-care?"