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Ah, an excellent question. Think of a carrier oil as a gentle, neutral base. Its main purpose is to dilute potent essential oils, like rosemary or lavender, before they touch your skin. Essential oils on their own are far too concentrated. They can easily cause irritation on the scalp.

The carrier oil safely ‘carries’ the essential oil to your hair and skin. But it is more than just a vehicle. These oils, such as jojoba, argan, or sweet almond, have their own wonderful nourishing properties. They add moisture and vitamins. So, you receive the benefits of both oils in one safe, effective application for your hair. It is a very wise practice.

It is not simple. You usually cannot just change the name. You must cancel the old ticket and buy a new one with the correct name. Best thing is to call the train company directly. They can help you. The new ticket price can be more money, so be ready.

Wash your hands. Make a 'C' shape with your thumb and fingers. Put it behind the dark part of your nipple. First, push straight to your chest. Then, press fingers together gently. Don't slide them. Repeat this. It can take a minute for the milk to come.