Dagne Dillane (Chartered Accountant)

List of Contributed Questions (Sorted by Newest to Oldest)

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List of Contributed Answer(s) (Sorted by Newest to Oldest)

Answer # 1 #

For the best results, you'll want to have your coffee about 45 to 60 minutes before your workout. This is the sweet spot. It gives the caffeine enough time to fully absorb into your system. You'll get that peak energy boost right when you need it for your training.

Answer # 2 #

These are all numbers which are not prime. So, numbers like 4, 6, 8, 9, 10, 12, 14, 15, and so on up to 100.