Manjeet zkweym (PLAYGROUND EQUIPMENT ERECTOR)

List of Contributed Questions (Sorted by Newest to Oldest)

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List of Contributed Answer(s) (Sorted by Newest to Oldest)

Answer # 1 #

We set small check-ins. Even if busy, 10 minutes to talk about feelings keeps us connected. Honest sharing helps prevent distance during stress.

Answered for the Question: "How do you keep communication open in stressful times?"

Answer # 2 #

Healthy expression means not suppressing anger, but not exploding either. For me: 1. Take a pause before reacting. 2. Use “I feel” statements instead of blame. 3. Write down thoughts if too emotional. 4. Come back to the discussion calmly. This keeps anger from turning into damage.

Answered for the Question: "What are some healthy ways to express anger in a relationship?"