What are some of the top tips for physical fitness?
2 Answer(s) Available
Answer # 1 #
It's good to eat clean.Do some physical activity.If you want to do weight training, do it.Sleep well.
Answer # 2 #
A lot of great answers, but I'm going to make it simple with one tip.Consistency is important.There is never a good excuse to miss a workout.It will never happen.You have to do that.It's important to make sure you have the support system for your diet.Consistency is a virtue.There is no excuse.
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