The Fios channel lineup includes 645 all-digital channels and 190000+ On Demand titles. NBC Sports Network 90/590 HD. Here's a list of HD (High Definition) channels available on Verizon FiOS TV that's easily viewable on mobile phones, tablets and PCs. Channels 100 – 199 (SD)/600 – 699 (HD). to channel 131 on your FiOS.