What is a johnny c exercise?
2 Answer(s) Available
Answer # 1 #
5. Or the Johnny C, a plank position balancing on your hands then alternating by lowering each arm. 6.
Answer # 2 #
— In this workout, you'll complete 2 strength exercises, 2 times through . Repeat with (40) Front Kicks / (10) Johnny C's, (30) Front Kicks / (10) .
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