What is agoge diet?

The actual meaning of agoge is "Aggressive". If it is agoge diet then the simple meaning is "aggressive diet". In my best knowledge there is a website which offers agoge diet therapy. However the sole purpose of this diet is to provide a food habit depending body composition.

Agoge diet helps not only burn fat but also burn belly fat. And any diet can be considered as good diet if it also helps to stay healthy and strong. 

One can get following benefits from Agoge Diet.

May help you live longer.

Keeps skin, teeth, and eyes healthy.

Supports muscles.

Boosts immunity.

Strengthens bones.

Lowers risk of heart disease, type 2 diabetes, and some cancers.

Supports healthy pregnancies and breastfeeding.

Helps the digestive system function.

I found a best article on this website: Keto Diet

Read this article. It tells about keto diet and keto diet is kind of easy to follow food habit. Any age group people can follow this food habit. 

It's the beliefs around food that make it an internal battle to eat food that nourishes our bodies. It's the beliefs about ourselves that cause us to give up on our goals. In the Agoge 30-Day Challenge, we'll help you reprogram your beliefs, so you can catapult yourself forward in life. Pillar #4: Tribe.

Agoge Diet. 16 likes · 3 talking about this. At Agoge Diet, we try to analyze our customers' body composition and food preferences, to prepare a unique...

WELCOME TO AGOGE DIET. At Agoge Diet, we try to analyze our customers' body composition and food preferences, to prepare a unique diet plan and eating

Lose Weight | Gain Muscle. The world's most comprehensive and structured diet planning tool. Our mission is to help people reach their body, health and fitness

Diet emphasizes lots of colorful fruits and vegetables, high-fiber legumes and whole grains, healthy fats (like those found in salmon, nuts and olive oil) and

The agoge diet is a form of paleo diet that was practiced in ancient Greece. The diet consists of eating mainly meat, vegetables, and some fruits. If you’re looking for a healthy diet that will help you stay fit and youthful, the Agoge Diet is perfect for you! This diet emphasizes lots of colorful fruits and vegetables, which are packed with essential vitamins and minerals. Not only will you be getting all the nutrients your body needs, but you’ll also be satisfying your hunger with delicious and healthy food.

Agoge Diet Create a Personalized Meal Plan!Diet is one of the most singularly important factors in overall health. The food we eat literally