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What is hrf and srf?


Asked By: Naitee Rattan



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Master's in Economics & Chinese (language), University of California, San Diego Process Improvement Test Cases Inventory Management Circuits Jacksonville United States


Skill-related fitness refers to your ability to perform physical tasks efficiently as it relates to a particular sport, and health-related fitness relates to your day-to-day activities. The five health related fitness components: flexibility, cardiorespiratory endurance, and body composition. Skill-related fitness refers to your ability to perform physical tasks efficiently as it relates to a particular sport, and health-related fitness relates to your day-to-day activities. Start studying Components of HRF/SRF.

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