What is vipassana meditation?

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Kimaya Padmanabhan

, Deaf Students Teacher, Counseling

Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. Vipassanā or vipaśyanā literally, "special-seeing", "special, seeing", is a Buddhist term that is often translated as "insight". Homepage of Vipassana Meditation as taught by S. The practice of Vipassana meditation involves following the principles of Dhamma/ Dharma, the universal law of nature. Vipassana or insight meditation is a clear awareness of exactly what is happening as it happens.

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