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What is yin yoga?


Asked By: Atiksh Pradhan



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Former Doctor at All India Institute of Medical Sciences Coding Mesa United States


Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas that are held for longer periods of time than in other styles.

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Bollywood Content Writer | Bollywood Blogger Revenue Growth Sourcing Portland United States


What is yin yoga? While “yang” yoga focuses on your muscles, yin yoga targets your deep connective tissues, like your fascia, ligaments,

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