What should i do if im pre diabetic?

2 answer(s)
Answer # 1 #

Pre-diabetes is a warning not a diagnosis. Focus on lifestyle changes—balanced diet regular exercise weight management and reducing sugar intake. Many people reverse it completely.

Answered by: Uumso In [13 Day]
Answer # 2 #

Regular blood sugar monitoring helps. Doctors usually recommend HbA1c tests every few months to track progress.

Answered by: Ainslie Teague [13 Day]