What should i do if milk of magnesia doesn't work?

A doctor once told me that lifestyle fixes work better long-term than any laxative. Regular movement more fruits like papaya or pears and consistent meal timing help regulate bowel movements naturally. If you want medical guidance Mayo Clinic has a good overview here: https://www.mayoclinic.org/diseases-conditions/constipation

From personal experience switching to a stool softener like docusate worked better for me than milk of magnesia. If constipation lasts more than a few days or comes with pain blood or vomiting that’s a red flag and you should see a doctor. Persistent constipation can have underlying causes that laxatives won’t fix.

If milk of magnesia didn’t help don’t panic—it doesn’t work for everyone. First thing I’d suggest is increasing your water intake and checking your fiber intake. Sometimes laxatives fail simply because the body is dehydrated. Also avoid taking another laxative immediately; stacking them can cause cramps.