What types of clothes should we wear in summer why?

In our kind of summer, it's all about staying cool and comfortable.

The fabric is most important. Cotton is always the best bet. Linen and khadi are fantastic choices too. These natural fabrics are very breathable. They absorb sweat and let air pass through, which helps you cool down. Please avoid synthetics like polyester. They just trap heat and moisture.

Colour also makes a huge difference. Stick to light colours like white, beige, and pastels. They reflect sunlight. Dark colours absorb heat, making you feel much hotter.

Finally, choose a loose, airy fit. Tight clothes restrict airflow and feel very sticky. A comfortable kurta or a relaxed-fit cotton shirt is perfect. It allows air to circulate around your body.