can icing your face be bad?

All the credit goes to the chikni chameli of B-town, Katrina Kaif, who made applying ice on the face such a rage! But before we follow anything and everything celebs post on their Instagram feeds, we need to be a little more cautious and figure out if it works for us or not!

Yes, you heard it right girls. This ice hack is not meant for everyone, and if you belong to this tribe, you can face some serious trouble. Want to know more about the side-effects of applying ice on your face? Keep scrolling!

This ice hack is essentially all about reducing acne, improving blood circulation, etc. but according to ace dermatologist Dr Ajay Rana, applying ice directly on your skin might cause delicate skin capillaries to break.

He explains, “People tend to use ice cubes immediately on their face after being out in the sun for a long time. But they don’t realise that this act of theirs can lead to severe headaches. That happens because of the capillary damage.”

Another thing to keep in mind is how long you rub the ice cube on your face.

According to Dr Rana, applying ice on the face is good, but doing it for a longer duration can harm the skin. It can cause itching and redness on the skin. Don’t use it directly on the skin, as its regular use can give frost bites, resulting in dead cells of the skin. It can cause herpes rashes on the face and lips.

“Be careful with ice rubbing. After the procedure, the pores get narrow, leading to a delay in the secretion of sweat and sebaceous glands.  After applying the ice on the face, the pores close, so any kind of face creams can’t be used”, he advises.

People who have damaged or broken capillaries should definitely avoid using ice on their faces. Wait a few days for these capillaries to heal, before icing your skin. If your face already has pimples or inflammation, try icing alternate nights before going to bed.

During the winter season, refrain from applying ice on the face, since the decreased blood circulation will cause dryness and flakiness, leading to irritation of the skin. People who have dilated blood vessels should not use ice. People who have thin or sensitive skin on the face,  and already suffer from inflammation, colds, wounds or scratches, eczema, sinusitis temperature, and problems with capillaries should avoid using ice on their face.

“Wrap some ice cubes in a thin washcloth or handkerchief, and apply it on the face. If you want, you can also freeze ingredients such as tomato pulp, aloe vera juice, and cucumber juice in an ice tray to give the skin an extra dose of nutrients. Don’t apply ice on the skin more than once a day,” recommends Dr Rana.

If you have sensitive skin, don’t apply ice cubes directly to the face. Use a towel or a cold compress to apply ice on the face. Do not leave an ice pack or cube on a particular area of the face for more than a minute. Also, be extra careful while applying ice cubes around the eyes. Don’t rub too hard under the eyes, as it’s a sensitive area.

The benefits of facial icing on the skin have become more prevalent in recent years because it is a safe, inexpensive, and simple way to take care of your skin.

You'll have better skin tone, less puffy eyes, and even fewer signs of ageing. Basically, facial icing is just applying ice to the skin to benefit from its cooling and soothing properties. Regularly performing it will increase the effectiveness even more.

In just a few weeks after starting, facial icing produces noticeable results. There are lots of benefits to skin icing, including treating acne, pimples, inflammation, and signs of ageing like dark circles and fine lines. Furthermore, icing reduces under-eye puffiness and soothes sunburns.

You can cure a variety of skin problems by rubbing your face with ice. Let’s discuss these ice cube facial benefits when applied to your skin.

Ice helps unclog pores that seem clogged with debris and excess sebum and minimizes the appearance of enlarged pores. When you ice your face, your skin and the foundation look smoother.

Blackheads, acne, pimples, and blemishes can be treated very effectively with icing. Apply ice to the pimple until it feels numb after scrubbing and cleaning your face. As a result, you will have fewer open pores and your skin will feel less greasy.

By tightening your pores and limiting the appearance of wrinkles and fine lines, the coldness of the ice can make your skin look younger and firmer.

Ice is one of the best natural exfoliators that can give you results instantly. Use milk ice cubes to rub your face. The lactic acid in milk helps remove dead skin cells, and the ice cube enhances your natural glow and radiance.

When you apply ice regularly to your face, you shrink dilated blood vessels, which reduces swelling. Therefore, it helps reduce under-eye puffiness.

Before applying other skincare products, massage your face with ice cubes to increase your skin's absorption capability. Using ice cubes will help other products penetrate deeper into the skin. This way your skin is prepped to apply makeup and your makeup glides on smoothly.

There are also a number of possible side effects associated with this procedure, which can damage the skin in various ways. To make sure you don't rub ice on your face in the wrong way, here's everything you should know.

Frostbite is usually caused by placing something cold directly on your skin for a long period of time. Your skin cells form ice crystals when it's cold, which slows blood flow to the targeted area. Consequently, ice burns occur as a result of oxygen deprivation to the surrounding tissues. Skin and underlying tissues will eventually become permanently damaged by ice burns.

To prevent ice burns, protect your skin from direct contact with ice by wrapping a cloth around it. Also, you can use a bandage to keep the wrap from touching your skin. Be careful not to overtighten the wrap.

This beauty hack should not be followed by those with sensitive or dry skin as they may experience irritation or redness. You shouldn't dunk your face in ice-cold water for too long.

If you apply ice to the face for a long period of time, the skin can be damaged. The skin may become itchy and red. Avoid using it on the skin directly, as it can cause frost bites, which result in dead skin cells. Lips and face can develop herpes rashes as well.

Avoid applying ice to your skin more than once daily. Ice cubes should not be applied directly to the face if you have sensitive skin. It is better to use a cold compress or a towel. You should not leave ice packs or cubes on your face for longer than a minute.

Bella Hadid has always been pretty secretive about her skincare products. But recently, Isamaya Ffrench, Bella's friend and make-up artist, posted an Instagram video showing her dunking her face in ice cubes. Before diving in, Bella Hadid joked and said, “It's called Bella Hadid's ice bath.”

Turns out it's worth a try! Ice cubes are a popular method for depuffing your face, as they can contract and tighten your skin, making it appear full and sculpted. Your puffy skin will be relieved by Bella Hadid's beauty hack!

Now you know the trick to flawless skin. Let's get some ice, baby!

Make sure you don't ice your face more than once a day.

Start by gently cleansing your face before incorporating ice into your skincare routine. Ice can be applied after your face is thoroughly washed. If you are icing during the day, follow up with serums, moisturizers, and SPF. Don't use exfoliating products like toner or retinol.

The benefits of facial icing on the skin have become more prevalent in recent years because it is a safe, inexpensive, and simple way to take care of your skin.

You'll have better skin tone, less puffy eyes, and even fewer signs of ageing. Basically, facial icing is just applying ice to the skin to benefit from its cooling and soothing properties. Regularly performing it will increase the effectiveness even more.

In just a few weeks after starting, facial icing produces noticeable results. There are lots of benefits to skin icing, including treating acne, pimples, inflammation, and signs of ageing like dark circles and fine lines. Furthermore, icing reduces under-eye puffiness and soothes sunburns.

You can cure a variety of skin problems by rubbing your face with ice. Let’s discuss these ice cube facial benefits when applied to your skin.

Ice helps unclog pores that seem clogged with debris and excess sebum and minimizes the appearance of enlarged pores. When you ice your face, your skin and the foundation look smoother.

Blackheads, acne, pimples, and blemishes can be treated very effectively with icing. Apply ice to the pimple until it feels numb after scrubbing and cleaning your face. As a result, you will have fewer open pores and your skin will feel less greasy.

By tightening your pores and limiting the appearance of wrinkles and fine lines, the coldness of the ice can make your skin look younger and firmer.

Ice is one of the best natural exfoliators that can give you results instantly. Use milk ice cubes to rub your face. The lactic acid in milk helps remove dead skin cells, and the ice cube enhances your natural glow and radiance.

When you apply ice regularly to your face, you shrink dilated blood vessels, which reduces swelling. Therefore, it helps reduce under-eye puffiness.

Before applying other skincare products, massage your face with ice cubes to increase your skin's absorption capability. Using ice cubes will help other products penetrate deeper into the skin. This way your skin is prepped to apply makeup and your makeup glides on smoothly.

There are also a number of possible side effects associated with this procedure, which can damage the skin in various ways. To make sure you don't rub ice on your face in the wrong way, here's everything you should know.

Frostbite is usually caused by placing something cold directly on your skin for a long period of time. Your skin cells form ice crystals when it's cold, which slows blood flow to the targeted area. Consequently, ice burns occur as a result of oxygen deprivation to the surrounding tissues. Skin and underlying tissues will eventually become permanently damaged by ice burns.

To prevent ice burns, protect your skin from direct contact with ice by wrapping a cloth around it. Also, you can use a bandage to keep the wrap from touching your skin. Be careful not to overtighten the wrap.

This beauty hack should not be followed by those with sensitive or dry skin as they may experience irritation or redness. You shouldn't dunk your face in ice-cold water for too long.

If you apply ice to the face for a long period of time, the skin can be damaged. The skin may become itchy and red. Avoid using it on the skin directly, as it can cause frost bites, which result in dead skin cells. Lips and face can develop herpes rashes as well.

Avoid applying ice to your skin more than once daily. Ice cubes should not be applied directly to the face if you have sensitive skin. It is better to use a cold compress or a towel. You should not leave ice packs or cubes on your face for longer than a minute.

Bella Hadid has always been pretty secretive about her skincare products. But recently, Isamaya Ffrench, Bella's friend and make-up artist, posted an Instagram video showing her dunking her face in ice cubes. Before diving in, Bella Hadid joked and said, “It's called Bella Hadid's ice bath.”

Turns out it's worth a try! Ice cubes are a popular method for depuffing your face, as they can contract and tighten your skin, making it appear full and sculpted. Your puffy skin will be relieved by Bella Hadid's beauty hack!

Now you know the trick to flawless skin. Let's get some ice, baby!

Make sure you don't ice your face more than once a day.

Start by gently cleansing your face before incorporating ice into your skincare routine. Ice can be applied after your face is thoroughly washed. If you are icing during the day, follow up with serums, moisturizers, and SPF. Don't use exfoliating products like toner or retinol.