How do you show gratitude to parents regularly?

For me, gratitude means spending quality time. I visit my parents every weekend and help with household chores. They feel appreciated when I take responsibility without being asked. I also try to remember their important days like anniversaries, which makes them feel valued.

I show gratitude to my parents by calling them daily and asking about their health. Even a small gesture like saying “thank you for supporting me” makes them happy. Sometimes I surprise them with their favorite food or flowers. Gratitude doesn’t always need big gifts—it’s the little consistent actions that count.