Is it okay to eat papaya everyday?

From a nutrition perspective, papaya is low in calories and high in essential nutrients. Unless you have any allergy or special medical restriction, daily consumption is perfectly fine. More details here: Healthline on Papaya Benefits.

I eat papaya almost every day and it has really improved my digestion. However, if you are pregnant, you should consult a doctor before consuming raw or semi-ripe papaya, as it may not be recommended in some cases.

I’d just say listen to your body. Papaya works wonders for many, but for some people with sensitive stomachs, too much can lead to bloating. Moderation is key.

Yes, eating papaya daily is generally safe and healthy. Papaya is rich in Vitamin C, antioxidants, and fiber, which aid digestion and boost immunity. Just keep your portion moderate (1 cup or so). Overeating can sometimes cause loose motions due to its fiber content.