Rgtyrb Gihca (Cement Sprayer Helper Nozzle)

I’d just say listen to your body. Papaya works wonders for many, but for some people with sensitive stomachs, too much can lead to bloating. Moderation is key.

I eat papaya almost every day and it has really improved my digestion. However, if you are pregnant, you should consult a doctor before consuming raw or semi-ripe papaya, as it may not be recommended in some cases.