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Concerning changes include foul-smelling semen, pinkish or greenish semen, or exceptionally low (and even exceptionally high) semen volumes. In cases like this, you may be well served to speak with your healthcare provider or a specialist of the male reproductive tract called a urologist

This article answers some of the common questions about what healthy semen should look, smell, and even taste like. It also describes changes that warrant investigation by a healthcare provider.

Semen is the cloudy, white fluid that is released from the penis you ejaculate ("cum"). It consists of sperm cells (called spermatozoa) and a sticky, syrupy liquid called seminal fluid. The role of seminal fluid is to transport sperm and provide them with nutrition and a stable environment so that they can several for up to five days to enable fertilization.

With every ejaculation, about 100 million sperm cells are released from the penis.

Sperm cells are produced in the testicles ("balls"). From there, the cells enter a coiled tube called the epididymis where they are stored and mature under the influence of hormones from the testicles and pituitary gland.

Thereafter, the sperm cells migrate to a long, muscular tube called the vas deferens where they mix with seminal fluid secreted through passageways called the ejaculatory ducts. The end product is semen.

The seminal fluid itself is composed of fluids from three organs:

During ejaculation, powerful contractions of the bulbospongiosus and pubococcygeus muscles propel semen out of the penis through a long tube called the urethra.

The volume of semen that is released during ejaculation can vary. A 2012 review of studies published in the Journal of Andrology suggests the average volume is 3.4 milliliters (mL). This is roughly two-thirds of a teaspoon.

Semen volume may impact male fertility. Research suggests having a higher-than-normal semen volume corresponds with a low lower sperm count. This is due to the dilution of sperm cells.

On the other hand, a lower-than-normal semen volume (less than 1.5 mL) also corresponds to a lower likelihood of fertility. Consistently low semen volumes may be due to a condition such as retrograde ejaculation in which semen flows back to the bladder rather than out of the body.

Low semen volumes may also be a sign of other medical conditions. A 2014 study in Fertility and Sterility evaluated over 9,000 males with an average age of 38. They found that people with low semen volumes were nearly two times more likely to have high blood pressure or heart disease than those with normal semen volumes.

Low semen volume is not always a sign of infertility or illness. It can also be a sign of dehydration or recent ejaculation.

Semen is typically more alkaline than acidic, an environment that sperm cells thrive in. With semen, a healthy pH balance (anywhere between 7.2 and 8.0) corresponds to a more ammonia-like or chlorine-like smell.

At the same time, organic chemicals called amines are largely responsible for the smell people associate with semen. The amines found in semen include putrescine, spermine, spermidine, and cadaverine.

In terms of taste, semen tends to be slightly sweet due to its high fructose content. With that said, a more alkaline pH can make semen taste salty or bitter (or a combination of sweet and salty).

Certain foods can alter the taste and smell of semen, making it more bitter, pungent, or musky. These include:

Other foods are thought to make semen smell or taste milder or sweeter, including celery, parsley, and pineapple. Taking multivitamins can also give semen a more metallic or mineral-y taste.

Smoking tobacco can also alter the taste or smell of semen. Cigarette smoke can also reduce the quality, count, and motility of sperm and make it harder for you to conceive.

Another factor that can influence the smell or taste of semen is an infection. These include urinary tract infections (UTIs) and sexually transmitted infections (STIs) like chlamydia, gonorrhea, and trichomoniasis.

Normal semen is generally an off-white or slightly yellow color. The consistency should be similar to that of egg whites or slightly jelly-like. There may sometimes be jelly-like globules in the semen, which is normal if you are dehydrated or have not ejaculated in a long time.

Changes in semen color or consistency are usually of little concern, but certain changes may suggest a health concern.

Semen can sometimes be watery and pose no particular concern. It may be that you have ejaculated recently or frequently, consumed large amounts of water, or overheated your testicles (such as by wearing tight underwear and exercising vigorously). In cases like this, the wateriness may be temporary and nothing to worry about.

A zinc deficiency can also sometimes cause thin, runny sperm.

At other times, watery sperm may be an indication of oligozoospermia (low sperm count). This occurs when there are fewer than 15 million sperm per milliliter of semen. Watery sperm is characteristic oligospermia, the condition of which may be caused by:

If your semen has a red or brown color, it may be a sign of blood. While this may seem alarming, the condition (called hematospermia) is usually not serious. Most of the time, it is caused by tiny blood vessels that have ruptured in the seminal vesicles or prostate gland during an erection or ejaculation.

Other causes of hematospermia include:

The good news is that most cases of hematospermia clear on their own without incident. Rarely is blood in semen a sign of cancer.

Semen with a pronounced yellow or green color may be a sign of an infection. There are other possible causes as well, including:

Semen is typically off-white or slightly yellowish with a consistency similar to egg whites. It often has a slight ammonia scent and can vary in flavor from sweet to salty to bitter.

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