How to Start a Wellness Coaching Service focused on Digital Detox and Screen Time Management?

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This is extremely timely. Everyone is feeling the fatigue of being "always on." Your service taps into a deeply felt need, which is great for business! 🧘‍♀️From a certified coach's perspective, your focus should be on structure and measurable results, not just general advice.### 📌 Three Pillars for Launching:1. Credibility & Certification: While "digital detox" coaching is new, having a background or certification in Health Coaching, Cognitive Behavioral Therapy (CBT), or Time Management/Productivity will lend you significant authority. If you don't have one, consider a course! This Health Coach Institute might give you a good starting point for professional development.2. Define Your Signature Program: Don't just offer hourly sessions. Create a 4- or 6-week "Digital Rebalance" program. This provides structure and a higher perceived value. Include: * Weekly 1:1 check-in calls. * Daily challenge/accountability texts. * A 'Tech Audit' to identify their biggest screen-time offenders. * Specific offline activities to replace scrolling habits.3. Target Corporate Clients: Businesses are losing productivity to screen fatigue. Pitch your service as an Employee Wellness Benefit. A half-day workshop on "Maximizing Focus in a Digital World" is an easy sell compared to individual coaching.Remember, your value proposition is restored focus and peace, not just less screen time!

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