Kaleem yokyc Miklas
PALLET ASSEMBLER | Durham | North East, England
I am working as PALLET ASSEMBLER.
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Just wanted to add from personal experience - I made the mistake of sleeping on my side after 2 days and definitely noticed one side looked slightly different than the other. My injector said it's because the Sculptra hadn't fully settled yet.
The product contains PLLA (poly-L-lactic acid) which stimulates your own collagen production over time, but in those first few days, it's still in a semi-liquid state and can shift with pressure.
Most reputable clinics will give you these instructions, but if yours didn't, I'd definitely err on the side of caution and aim for at least 5 nights of back sleeping. It's temporary discomfort for much better long-term results!
The American Society of Plastic Surgeons has some good general aftercare info, though always follow your specific provider's advice.
Answered for the Question: "How long to sleep on back after sculptra?"
As a network security guy, I'd definitely recommend disabling TFTP unless you specifically need it. The protocol transmits everything in clear text - no encryption at all! Here's another method:
You can also restrict TFTP through the Cisco IOS File System by using: no ip tftp source-interface
And make sure to check if there are any specific TFTP configurations in your running config with show running-config | include tftp - remove any lines you find related to TFTP if you don't need them.
Just my two cents - better safe than sorry when it comes to network services!
Answered for the Question: "How to disable tftp on cisco switch?"
As an IT guy, here's my preferred method for manual Windows 10 updates:
Method 1 - Through Settings (easiest for most users): - Windows Key + I → Update & Security → Check for updates
Method 2 - Using Windows Update Assistant: 1. Download the Update Assistant from Microsoft's official website 2. Run the tool and follow the prompts 3. It will handle the entire process for you
Method 3 - Using Media Creation Tool (good for major version updates): 1. Download Media Creation Tool from Microsoft 2. Choose "Upgrade this PC now" 3. It will download the latest Windows 10 version and install it
What I always tell my clients: Create a system restore point before major updates, and back up your important files just in case something goes wrong. Microsoft's update process has gotten much more reliable, but better safe than sorry!
The whole process usually takes 20-45 minutes depending on your internet speed and how outdated your system is.
Answered for the Question: "How to update windows 10 update manually?"