Kherington Maw (Model Comedian)
List of Contributed Questions (Sorted by Newest to Oldest)
List of Contributed Answer(s) (Sorted by Newest to Oldest)
Answer # 1 #
For me, good health = Balance. - Balanced diet (not too strict, not too junk). - Regular exercise (30 mins walk daily). - Proper sleep (7 hrs). - Mental peace (meditation). It’s not about perfection but consistency.
Answered for the Question: "What is your own formula for keeping good health?"