When is it too early to pump breast milk?

It's a really common question, this one, and the advice can feel a bit all over the place. The general thinking is to wait until breastfeeding is well-established, usually around 4 to 6 weeks. This gives your body and your baby that crucial time to sync up and regulate your milk supply perfectly. It also helps to avoid any 'nipple confusion' with bottles.

Of course, there are exceptions. If your baby is having trouble latching, or for other medical reasons, you might be advised to pump earlier. Sometimes a mum needs to pump for an unavoidable separation, too. If you're just feeling uncomfortably full in those early days, hand-expressing for relief is often better. A chat with your health visitor is always best.