How to tighten sagging breasts in 7 days?

It’s important to set realistic expectations. Significant changes in 7 days are unlikely. However, you can improve firmness slightly by doing chest exercises like push-ups, chest presses, and dumbbell flys. Maintaining good posture also helps.

Natural methods: - Wear a supportive bra. - Exercise: Focus on chest muscles. - Hydration and a balanced diet can improve skin elasticity.

Honestly, there are no overnight fixes. Some people use firming creams, but the results are subtle. Regular exercise over weeks or months is the most effective approach.

Remember, genetics and age play a huge role. Trying extreme methods in a short period can cause injury. Consistency is key for long-term results.