What is palm oil used for in food?

Palm oil is incredibly versatile, which is why it's in so many foods. Basically, it gives products a stable and creamy texture. Think of biscuits, margarine, or even ice cream. It is also very good for frying because it can handle high heat. This is why you'll find it in things like instant noodles and many packaged snacks. Plus, it helps keep these foods fresh on the shelf for a longer time.