What is the significance of the number 108 in yoga?

In yoga, the number 108 refers to spiritual completion. It is why japa malas are composed of 108 beads, why pranayama is often completed in cycles of 108, and why sun salutations are often performed in nine rounds of the 12 postures (totaling 108).

Rae notes that renowned mathematicians of Vedic culture viewed 108 as a number of the wholeness of existence. This number also connects the Sun, Moon, and Earth: The average distance of the Sun and the Moon to Earth is 108 times their respective diameters.

108 and the practice of yoga and meditation. In yoga, the number 108 has significance as the number representing spiritual completion. Sun

Martial arts[edit]. Many East Asian martial arts trace their roots back to Buddhism, specifically, to the Buddhist Shaolin Temple. Because of their ties to Buddhism

In Yoga, 108 Sun Salutations are often practiced to honor change. For example, to bring peace, respect and understanding at a time of tragedy or

In yoga, the number 108 refers to spiritual completion. That's the reason why malas used for japa (silent repetition of a mantra) are composed of 108 beads – with an additional “meru” bead, which when reached, prompts the practitioner to count the mala beads in reverse order.

The diameter of the Sun multiplied by 108 equals the distance between Sun and Earth, and the diameter of the Moon multiplied by 108 equals the

The number 108 is considered a sacred number in Hinduism, Buddhism and yogic tradition. Malas or Japa beads come in a string of 108 and are used for