What is dru yoga?

Dru yoga is a style of yoga that works with postures, breath work, relaxation and meditation. Its series or sequences are called Energy Block Release. According to "Dru World Wide" this yoga style has thousands of practitioners in 31 countries.

Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and" · Uploaded by druteam

Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient

How is Dru Yoga different? Dru Yoga has its roots in hatha yoga and includes classical yoga postures (asanas), pranayama (breath work), mudras (gestures),

Dru yoga is a style of yoga that works with postures, breath work, relaxation and meditation. Its series or sequences are called Energy Block Release. Dru Yoga aims to create healing and unity by combining Asanas, Pranayama (breath control) and the ancient Eastern tradition of Mudras (hand gestures)."History · Criticism · References

If you're unfamiliar with Dru Yoga, (follow this link to find a teacher) this gentle, yet powerful form of yoga is highly recommended. 'Dru', an Indian (

Dru Yoga is a type of yoga started in 1978 at Bangor University by a group of yoga enthusiasts: Mansukh Patel, Chris Barrington, Rita Goswami