What is in yoga?
3 Answer(s) Available
Answer # 1 #
Introduction :Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and scince of healthy living. The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'.
Answer # 2 #
Yoga is an ancient physical and spiritual discipline and branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga
Answer # 3 #
Yoga is the process we can engage in to understand our body, the way it moves and the way we use it. We can engage with our mind and
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